1. Get off the career treadmill: Re-evaluate your life's priorities.Is your career ruining other aspects of your life, such as relationship with family and friends or may be your health? A strong social support system made of family, friends, and co-workers help buffer the negative effects of stress.
2. Beat Body Image Blues: Forget those 36-24-36. if you want to be in these days , you need to be comfortable in your own skin, whatever its proportions. It starts by accepting yourself for who you are.Affirm that your body is perfect just the way it is.Negative body image has damaging effects on your self esteem and can lead to depression.
3.Stop Daydreaming: Start pursuing your dreams in fresh. If you tried in the past to go after your dreams and failed there is a chance it wasn't your fault. Approach your dream from different angles, perhaps using new technologies not available on your last effort.
4. Avoid over analysis: The next time you find yourself over analyzing your relationship, see if you can back off. As you back off, your love will return. Stop over analysis your partner's flaws and there'll be fewer to contend with.
5. Put Mr. Right on Hold: Instead of searching for Mr. Right, start working at becoming Ms Right instead. You have to be sexually healthy, able to support yourself, wise,playful, and relaxed. In short, be all you want Mr Right to be. While no man is perfect, there are thousands of kind , faithful, fun-loving, intelligent, sincere men out there looking for women with similar qualities
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